Smart Diary Suite enables you to record your nutrition in your diary so that it then appears in the main diary.
In order to use this feature, it helps to set up a list of recipes.
To record your daily nutrition, for each food item:
1.Enter part of the name in the filter box.
The list narrows down to just items containing that name.
2.Locate the item and check its Select box.
3.Enter Weight and Units. These are required for calculating the nutritional content.