A Life Factor, can be absolutely anything you wish to track, e.g. diet, exercise, mood, energy level, medication and even dreams! They can be as subtle or complicated as you are!
Out of the box, Smart Diary Suite Life Factors help you track common concerns such as mood, sleep, dream, fatigue and others. However, you can customize them to open up a whole new way keeping your diary, turning it into a powerful aid to everyday life and health.
There are numerous additional Life Factor packs available for download at our Community - they are all free for you to use, so take a look at what's on offer there!
Help us to improve our service by dropping by the community to tell us how you've made Smart Diary Suite work for you.